This practical, informative guide is packed with more than 700 full-color illustrations and photographs detailing more than 150 affordable marijuana grow setups. Become an expert on grow rooms, feminized seeds, seedlings, cloning, mother plants, singling out male and female plants early, peak sinsemilla harvest, as well as manicuring, drying and curing your crop for highest potency. Buy only the grow gear you need hydroponics and soil, lights, CO2, meters, fans and filters to maximize your harvest. Design and set up your grow room with supplies from your local hardware store and garden center. Plus troubleshoot problems and control common pests and diseases!
Marijuana Grow Basics: The Easy Guide for Cannabis Aficionados
List Price: $ 21.95
Price: $ 13.10
Free Indoor Cycling Workout Video - Interval Cardo Training on an Exercise Bike
Calorie burn info & printable routine @ bit.ly There are only 2 of us at FB! To make things easier, we are now answering questions in one place @ on.fb.me We like to hear from you :) Lose 16-24 lbs in two short months with our 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ bit.ly
Calorie burn info & printable routine @ bit.ly There are only 2 of us at FB! To make things easier, we are now answering questions in one place @ on.fb.me We like to hear from you :) Lose 16-24 lbs in two short months with our 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ bit.ly
Video Rating: 4 / 5
Workouts in a Binder for Indoor Cycling
Indoor workouts on trainers and spin bikes are great opportunities to isolate weaknesses, work on drills, and more closely measure performance, but the preset courses of a stationary bike can quickly become boring. These spiral-bound, sweat proof workouts enable cyclists and triathletes to choose workouts geared toward their personal objectives, making indoor rides more interesting and productive. Each workout allows the athlete to use heart rate zones, perceived exertion, power levels, or a combination of methods to track performance and improve skills. The workouts are categorized by objective: endurance, force, speed skills, muscular endurance, anaerobic endurance, or power. The book can be used in conjunction with training plans for bot
Workouts in a Binder for Indoor Cycling
- ISBN13: 9781931382755
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
List Price: $ 29.95
Price: $ 17.75
