Question by squirt: How many calories should be comsumed a day?
I weigh 135 and am 5'5. How many calories should I be consuming, and how many is too much. Also how many calories should i eat to lose weight?
Also I am a 24 year old female
Best answer:
Answer by ♥ hello_kitty_xoxo ♥
then you need to eat 1500 calories a day
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