Showing posts with label Gout. Show all posts
Showing posts with label Gout. Show all posts

Gout Diet : Gout Foods to Avoid - Avoid these foods to avoid Gout

 Gout Diet or Gout Foods - for Gout Patients

It is very important that Gout Patients are aware of Gout Foods to Avoid.  Gout patients are usually advice to go on a special Gout food or diet, which will help to alleviate the pain cause by gout attacks. Gout food or foods to avoid are foods or diets  that will increase the uric acid in the body. The list of food to avoid will also include certain food, which are considered healthy by most standards and definitions.

Recall that Gout,  is caused by the deposits of excess uric acid in the bloodstream on the joint connections area. Avoiding  food that will cause the body to generate more uric acid than necessary in the body is very important if one wants to avoid gout.
In medical biochemistry, we were told that food items containing high purine level are known  to increase the production of uric acid in the human body.
If you want to avoid gout then you have to avoid these gout foods.


 Beverages which Gout Patients Should Avoid includes coffee, tea, cocoa and even chocolate;  gizzard, kidney, seafood, heart, gravy and red meats. Alcohol should also be place in the list of food to be avoided. Any form of alcohol including wine or beer can trigger attacks of gout.
It is significant to memorize the list of food to avoid as it can help to reduce the amount of gout attacks controlling drugs one will have to take.

Check out the Gout Books Below for more on Gout Foods to Avoid 
Read about Gout Treatment


Gout - Treatment of Gout, Causes & Symptoms of Gout; remedies, drugs, food, book for Gout Patients and sufferers

Gout - Treatment of Gout, Causes & Symptoms of Gout; remedies, drugs, food, book for  Gout Patients and sufferers,  remedies for gout


Definition or Meaning of Gout
Gout is a common, painful form of arthritis. It causes swollen, red, hot and stiff joints. Gout occurs when uric acid builds up in your blood. This happens if your body produces extra acid or does not eliminate enough, or if you eat too many foods with purines, such as liver and dried beans. Pseudogout has similar symptoms and is sometimes confused with gout. However, it is caused by calcium phosphate, not uric acid.

Often, gout first attacks your big toe. It can also attack ankles, heels, knees, wrists, fingers and elbows.  Medline Plus

What Is Gout?

What is Gout? According to National Institute of Arthritis and Musculoskeletal and Skin Diseases
Gout is one of the most painful forms of arthritis.

How does Gout Occur?
Gout  occurs when too much uric acid builds up in the body. The buildup of uric acid can lead to:
  • Sharp uric acid crystal deposits in joints, often in the big toe
  • Deposits of uric acid (called tophi) that look like lumps under the skin
  • Kidney stones from uric acid crystals in the kidneys.
Where does First Attack of Gout occurs in the body?
For many people, the first attack of gout occurs in the big toe. Often, the attack wakes a person from sleep. The toe is very sore, red, warm, and swollen.

Gout Causes

What can Gout Cause
Gout can cause pain, swelling, redness, heat and stiffness in joints

Where else can Gout Affect? In addition to the big toe, gout can affect the insteps, ankles, heels, knees, wrists, fingers, elbows

Gout treatment / Remedies for Gout

Treatment of Gout

How Is Gout Treated? Doctors use medicines to treat an acute attack of gout.  Drugs like Nonsteroidal anti-inflammatory drugs (NSAIDs), Corticosteroids, such as prednisone, Colchicine, which works best when taken within the first 12 hours of an acute attack are use for most treatment of Gout.

Prevention of GoutSometimes doctors prescribe NSAIDs or colchicine in small daily doses to prevent future attacks from Gout. There are also medicines that lower the level of uric acid in the blood. These medicines also help to prevent Gout

Gout Symptoms

Symtoms of gout are quite difficult to predict.

Symptoms of gout  can develop rapidly over a few hours, and will usually last for between 3-10 days. 

After this time, the joint will start to feel normal again, and any pain or discomfort should eventually disappear completely.

Primary Symptom of Gout

The primary symptom of gout is acute joint pain, usually in the joint of the big toe. Symptoms of gout   often develop during the night, although they can occur at any time.

Other symptoms of gout include: inflammation, red and shiny skin over the affected joint, peeling, itchy and flaky skin over the affected joint, and swelling.

Pain caused by gout can make walking and other physical exercise difficult.

Also read Gout Food to avoid


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